Studies have shown that keeping a food diary helps you to be accountable and make better choices, especially important for diabetics as it allows you to identify eating patterns and relation to blood sugar. The Diabetic Log will help you to not only track your blood sugar throughout the day, but specifically allows you to log before and after each meal. Notes section allows you to document foods eaten and any trigger foods that spike blood sugar. Can be used with any food or exercise program and provides:

•One year of journaling - two pages per day

•Plenty of room to record three meals and three snacks per day

•Enough space to record your physical activities

•Convenient 6x9” size

Diabetic Log